6 Week Challenge Success Stories!

Scroll down a bit to check out our success stories below! If you want to be a part of the next challenge check out our availability below.  We will have our last orientation Tuesday, 4/12/16 at 6:30 pm.  This information orientation will be for ALL locations.  So no matter what location you want to train […]

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Supercharge Your Health with Greens

No matter how committed we are to getting in the recommended five to nine servings of vegetables and fruits every day, sometimes we come up short. It may be that we are busy and barely have time to eat at all, or perhaps we find ourselves in eating situations that don’t include many fresh vegetable […]

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Bulk up to Slim Down

Though many people call this season “spring” I often call it bathing suit season. There’s no more true way to assess your progress than slipping on a bathing suit.  I put my two piece on yesterday and I need to make a bit of progress myself. The average American adult only gains a couple pounds […]

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I’m not a purist

My name is Shelton and I like to eat. I like food that actually tastes good. And… I enjoy food that’s not what most people would consider clean on a regular basis. As in… weekly. (Gasp!) There I said it! You see, I feel like I need to introduce myself because lately I’ve run into too […]

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