Summer is almost here! This means it’s time to show off your hard-earned results. It also means you’ll be facing a new set of challenges to sticking to your clean eating guidelines. Picnics, graduations, vacations, patio get-togethers, invites for margaritas and beers.. these opportunities can make you freak out in fear that if you get together with your family and friends, you’re bound to eat poorly. HOWEVER, there are many ways you can set yourself up for success in these situations.
In this nutrition talk and food demonstration, Erin will provide recipe alternatives for some of the most popular summer drinks and party foods. There will be guacamole to savor and mocktails to sip, as well as some other surprise tastings. You’ll learn tips and guidelines to choose the best options when you’re not the one making the menu. Erin will also provide recipes for you to take home that are delicious and compliant with our clean eating plan.