Why is Being Stronger Better?

Strength Camp

Investing in a stronger body is something everyone should do. Why is physical strength so important? There are many reasons why a stronger body will help you to achieve your goals. Also, strength isn’t necessarily measured by how much weight you can lift. It has more to deal with how strong were you before, how […]

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6 Week Challenge Success Stories!

Scroll down a bit to check out our success stories below! If you want to be a part of the next challenge check out our availability below.  We will have our last orientation Tuesday, 4/12/16 at 6:30 pm.  This information orientation will be for ALL locations.  So no matter what location you want to train […]

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Bulk up to Slim Down

Though many people call this season “spring” I often call it bathing suit season. There’s no more true way to assess your progress than slipping on a bathing suit.  I put my two piece on yesterday and I need to make a bit of progress myself. The average American adult only gains a couple pounds […]

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Lucy DiLiberto

Love this gym….all the coaches are great…very helpful and motivational. Started in April 2014, and never have had the results I am having since joining this gym….THANK YOU !!!

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Melissa Boyd

HERE IS WHY I LOVE FIT CODE: 1) IT IS A QUICK/INTENSE WORKOUT- SO IF YOU HAVE KIDS OR A LONG DAY AT WORK YOU’RE NOT HELD AT THE GYM FOR HOURS. YOU’RE IN AND OUT IN AN HOUR AND YOU FEEL LIKE YOU JUST WORKED OUT FOR HOURS!!! 2) THE WORKOUTS CHANGE MONTHLY AND IT’S […]

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Jason Treadwell

Great atmosphere, great people and great results! Everyday and every workout is not the same, you will never get bored with the variety provided. This place provides exceptional service from the Owner to Staff and has something for everyone regardless of your fitness level that will challenge you and push you closer to your goals.

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