Metabolic Madness (FEEL THE BURN) is here and this specialty class is not for everyone. Our unique 3 and 6-minute challenge will allow you to see how you compare and stack up to yourself and the challenge itself weekly.
If you are the type of person that wants to take their workouts to the next level and maximize the metabolic burn, while combining that with simple, yet effective workouts that will push your outer limits then Metabolic Madness is the program for you.
Metabolic Madness has the following goals:-Challenge yourself at new levels each and every week-Create new challenges for yourself-Create a massive metabolic disturbance-Burn lots of sugar (muscle glycogen) in a short period of time to put your whole body in a fat burning state at all other times: rest/transition periods and post workout-Keep things fresh, fun and exciting-Build champions: unbreakable will and strong mind
Who it is not for:-Those who like to take the easy way out-Those that don’t like challenges-Those who don’t like to compete against themselves and a set guidepost-Those that don’t want maximum metabolic burn
Sessions will run on Saturdays from the Jan 12th- Feb 16th (There will not be class on the 9th of February due to our Workout For A Cause)
Investment is $77 for VIP members and $97 non VIP members and non members.
Specialty class sign-ups are on a “first come, first serve” basis.
We have limited spaces so filling out this form does not guarantee that you will get into the class of your choice.