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Hand-Picked Resources, Just for You

  • 04
    Dec

    The Best laid plans

    Let's chat real quick about the best laid plans.... Ever have one of those days where you expected things to…

  • 04
    Dec

    Bulk up to Slim Down

    Though many people call this season “spring” I often call it bathing suit season. There’s no more true way to…

  • 04
    Dec

    I’m not a purist

    My name is Shelton and I like to eat. I like food that actually tastes good. And... I enjoy food…

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